Celebrating Yin this month of April !

This month, since I felt a little bit unwell, I decided to eat a LOT healthier. A Chinese Medicine Healer told me I may have a lot of Yang meaning heat in my body and that I maybe lacking Yin meaning coolness. So this month is to restoring Yin !! Ice cream could do the trick, but i'll add fruits and veggies to be on the safe side.

For the rest of the month, Im having only fruits and vegetabes, except for lunches I get to pig out on fried stuff if I must. For the rest of the meals, here you go :) 

First Step-

Lots of fruits with cool milk and tiny bit of Salted Caramel from Bi Rite

i.e. SMOOTHIES !

If you are a smoothies lover you MUST own a NINJA ! Its a blender thats simply brilliant !

Blend Strawberries, Bananas, Milk, Ice Cream and sugar =D And you are good to go !

Yin Smoothie number 1

 in just 10 seconds =D